Breakfast Bliss Archives - LoveSelf https://www.loveselfmagazine.com/category/love-yourself-course-choices/breakfast-bliss/ Sat, 14 Jul 2018 19:39:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 76879092 Fluffy Paleo Gluten Free Biscuits!https://www.loveselfmagazine.com/fluffy-paleo-biscuits/?utm_source=rss&utm_medium=rss&utm_campaign=fluffy-paleo-biscuits Sat, 14 Jul 2018 16:20:40 +0000 http://www.loveselfmagazine.com/?p=4440Oh my goodness! Biscuit nirvana has been created!!!! Check out our recipe for the perfect fluffy gluten free paleo biscuit. You may just swoon with LoveSelf delight. Paleo! Gluten Free! Dairy Free! Grain Free! Soy Free! Refined Sugar Free! And Organic of course!        

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Oh my goodness! Biscuit nirvana has been created!!!! Check out our recipe for the perfect fluffy gluten free paleo biscuit.

You may just swoon with LoveSelf delight.

Paleo! Gluten Free! Dairy Free! Grain Free! Soy Free! Refined Sugar Free! And Organic of course!

 

 

 

 

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Paleo Pumpkin Coffee Cakehttps://www.loveselfmagazine.com/paleo-pumpkin-coffee-cake/?utm_source=rss&utm_medium=rss&utm_campaign=paleo-pumpkin-coffee-cake Sun, 29 Oct 2017 18:59:02 +0000 http://www.loveselfmagazine.com/?p=4403Healing with the power of paleo and self-love. Dessert for breakfast? Breakfast for dessert?! You can definitely have your cake and eat it too with our amazing Paleo Pumpkin Coffee Cake. Our inspiring person, Melanie, created this gluten free, grain free recipe in honor of her LoveSelf inspiring feature. Learn how she healed from body image issues, an eating disorder, and depression with the power of self-love and food. Enjoy our gluten free, grain free, refined sugar free, Paleo, Autumn inspired healing delight! Pumpkin Chocolate Chip Coffee Cake…

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Healing with the power of paleo and self-love.

Dessert for breakfast? Breakfast for dessert?!

You can definitely have your cake and eat it too with our amazing Paleo Pumpkin Coffee Cake.

Our inspiring person, Melanie, created this gluten free, grain free recipe in honor of her LoveSelf inspiring feature. Learn how she healed from body image issues, an eating disorder, and depression with the power of self-love and food.

Enjoy our gluten free, grain free, refined sugar free, Paleo, Autumn inspired healing delight!

Pumpkin Chocolate Chip Coffee Cake

Ingredients for cake:
1 cup raw nut butter
3 cage free, organic eggs
1/2 cup organic pumpkin puree
1/4 cup raw honey or maple syrup
4 Tablespoons grass-fed butter (room temp)
1 teaspoon gluten free baking soda
1 teaspoon organic cinnamon
1 teaspoon organic pumpkin pie spice
1/4-1/2 cup gluten free, soy free chocolate chips (optional)

Ingredients for coffee cake topping:
2 tablespoons organic cashew flour
4 tablespoons grass-fed butter (room temp)
2 tablespoons organic, raw coconut sugar
1 teaspoon pumpkin pie spice
1/4 cup crushed pecans or walnuts

  1. Preheat oven to 325 degrees
  2. Use hand mixer or food processor to combine all CAKE ingredients except chocolate chips.
  3. When all ingredients are combined, stir in chocolate chips.
  4. Stir together TOPPING ingredients in a small bowl.
  5. Pour cake batter into loaf pan and then evenly distribute coffee cake topping onto the loaf*
  6. Bake for 40-45 minutes in a greased loaf pan.

*LoveSelf tip. For a crunchier topping, add topping mixture to cake halfway through baking.

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Paleo Strawberry Rhubarb Muffinhttps://www.loveselfmagazine.com/paleo-strawberry-rhubarb-muffin/?utm_source=rss&utm_medium=rss&utm_campaign=paleo-strawberry-rhubarb-muffin Fri, 07 Apr 2017 00:07:23 +0000 http://www.loveselfmagazine.com/?p=4544Our yummy Paleo Strawberry Rhubarb Muffins were inspired by a trip to the farmer’s market. Filled with tons of fruit and topped with pecans, your body and belly will love you! Batter 4 tablespoons softened butter 5 eggs 1/4 cup raw honey 1/4 cup maple syrup 1/4 cup coconut oil 1 teaspoon vanilla 1/2 cup coconut flour 1/2 teaspoon baking soda 1/2 teaspoon baking powder dash sea salt 1 cup finely diced rhubarb 1/2 cup chopped organic strawberries Topping 2 tablespoons softened butter 2/3 cup pecan…

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Our yummy Paleo Strawberry Rhubarb Muffins were inspired by a trip to the farmer’s market. Filled with tons of fruit and topped with pecans, your body and belly will love you!

Batter
4 tablespoons softened butter
5 eggs
1/4 cup raw honey
1/4 cup maple syrup
1/4 cup coconut oil
1 teaspoon vanilla
1/2 cup coconut flour
1/2 teaspoon baking soda
1/2 teaspoon baking powder
dash sea salt
1 cup finely diced rhubarb
1/2 cup chopped organic strawberries

Topping
2 tablespoons softened butter
2/3 cup pecan pieces
1/2 cup coconut sugar
1 teaspoon cinnamon

  1. Combine butter, eggs, honey, maple syrup, and vanilla until smooth.
  2. Add remaining ingredients except rhubarb and strawberries.
  3. Blend until combined. (The dough will be thick).
  4. Gently stir in fruit.
  5. Spoon into a muffin tin.
  6. Generously sprinkle with pecan topping.
  7. Bake at 350 degrees for approximately 25 minutes.
  8. Makes 10 – 12 muffins.

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Chocolate Banana Paleo Pancakeshttps://www.loveselfmagazine.com/chocolate-banana-paleo-pancakes/?utm_source=rss&utm_medium=rss&utm_campaign=chocolate-banana-paleo-pancakes Fri, 24 Feb 2017 17:46:26 +0000 http://www.loveselfmagazine.com/?p=4528In honor of a Elliana, introducing LoveSelf Chocolate Banana Paleo Pancakes! Dearest LoveSelf’ers, In honor of 4 year old Elliana, I created these amazing LoveSelf Chocolate Banana Paleo Pancakes. Elliana has Celiac disease and adores bananas and chocolate. What is more kid friendly than chocolate for breakfast?! I used all healing ingredients, including raw cacao and organic banana flours. So easy, gut healing, and incredibly yummy. Add walnuts to keep your brain happy and healthy! Here’s to a happy belly, loving heart, and inspired life. XO! Rachel…

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In honor of a Elliana, introducing LoveSelf Chocolate Banana Paleo Pancakes!

LoveSelf Paleo Chocolate Banana Pancakes

Dearest LoveSelf’ers,

In honor of 4 year old Elliana, I created these amazing LoveSelf Chocolate Banana Paleo Pancakes. Elliana has Celiac disease and adores bananas and chocolate. What is more kid friendly than chocolate for breakfast?! I used all healing ingredients, including raw cacao and organic banana flours. So easy, gut healing, and incredibly yummy.

Add walnuts to keep your brain happy and healthy!

Here’s to a happy belly, loving heart, and inspired life.

XO! Rachel

 

 

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Easy Paleo Plantain Waffleshttps://www.loveselfmagazine.com/easy-paleo-plantain-waffles/?utm_source=rss&utm_medium=rss&utm_campaign=easy-paleo-plantain-waffles Thu, 26 Jan 2017 19:53:19 +0000 http://www.loveselfmagazine.com/?p=4486For the love of a happy belly and a plantain waffle. Did you know that one plantain is full of immune boosting power with almost half your daily recommendation of Vitamin C! It is also loaded with vitamin A, B6, Potassium, and Magnesium. Wow Plantains! Paleo| Gluten Free | Sugar Free | Soy Free | Non-GMO

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For the love of a happy belly and a plantain waffle. Did you know that one plantain is full of immune boosting power with almost half your daily recommendation of Vitamin C! It is also loaded with vitamin A, B6, Potassium, and Magnesium. Wow Plantains!

Paleo| Gluten Free | Sugar Free | Soy Free | Non-GMO

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Paleo Orange Cinnamon Smoothiehttps://www.loveselfmagazine.com/paleo-orange-cinnamon-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=paleo-orange-cinnamon-smoothie Fri, 30 Sep 2016 17:46:52 +0000 http://www.loveselfmagazine.com/?p=4408Welcome to the Paleo Orange Cinnamon Protein Smoothie that dreams are made of! Filled with mango, orange, cashews, and delicious coconut water, your body will love the healing nutrients. Paleo | Gluten Free | Raw | Vegan | Refined Sugar Free | Non -GMO | Soy Free Ingredients: ¼ cup activated cashews * 2 frozen mango cheeks, chopped * 1 tablespoon flaxseeds 1 teaspoon vanilla extract 1 teaspoon cinnamon 1 cup fresh orange juice ½ cup coconut water  Place all ingredients in a high speed…

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Welcome to the Paleo Orange Cinnamon Protein Smoothie that dreams are made of! Filled with mango, orange, cashews, and delicious coconut water, your body will love the healing nutrients.

Paleo | Gluten Free | Raw | Vegan | Refined Sugar Free | Non -GMO | Soy Free

Ingredients:

¼ cup activated cashews *
2 frozen mango cheeks, chopped *
1 tablespoon flaxseeds
1 teaspoon vanilla extract
1 teaspoon cinnamon
1 cup fresh orange juice
½ cup coconut water

 Place all ingredients in a high speed blender and blend for 60 seconds until smooth and creamy. Pour into glass and enjoy.

Serves 1

* By activating the cashews it mean that they have been soaked in water for 2-4 hours prior to them being used. I generally soak them overnight so that they are ready to go for my smoothie in the morning. The advantage of soaking the nuts means that it increases the nutritional value of the nut along with breaking down the problematic compounds that help enhance their digestibility.

* Mango cheeks refers to the 2 fleshy halves of the mango.

photo credit: Keren Slutzkin

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Raw Fruit Cobblerhttps://www.loveselfmagazine.com/recipes/raw-fruit-cobbler/?utm_source=rss&utm_medium=rss&utm_campaign=raw-fruit-cobbler Tue, 07 Jun 2016 16:37:12 +0000 http://www.loveselfmagazine.com/?page_id=4370Laurie Moritz created this Raw Fruit Cobbler recipe just for LoveSelf. Enjoy for dessert or add nut milk and create a yummy breakfast.

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Laurie Moritz created this Raw Fruit Cobbler recipe just for LoveSelf. Enjoy for dessert or add nut milk and create a yummy breakfast.

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Chocolate Paleo Pancakes with Strawberry Rhubarb Compotehttps://www.loveselfmagazine.com/recipes/paleo-pancakes-strawberry-rhubarb-compote/?utm_source=rss&utm_medium=rss&utm_campaign=paleo-pancakes-strawberry-rhubarb-compote Sun, 15 May 2016 18:50:55 +0000 http://www.loveselfmagazine.com/?page_id=4337Try this super easy Chocolate Chunk Paleo Pancakes with Strawberry Rhubarb Compote. Desiring a crepe instead? No worries! Increase the liquid and voila…. crepes!  

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Try this super easy Chocolate Chunk Paleo Pancakes with Strawberry Rhubarb Compote. Desiring a crepe instead? No worries! Increase the liquid and voila…. crepes!

 

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Paleo Strawberry Rhubarb Muffinshttps://www.loveselfmagazine.com/recipes/paleo-strawberry-rhubarb-muffins/?utm_source=rss&utm_medium=rss&utm_campaign=paleo-strawberry-rhubarb-muffins Mon, 09 May 2016 16:22:50 +0000 http://www.loveselfmagazine.com/?page_id=4320These yummy Paleo Strawberry Rhubarb Muffins were inspired by a trip to the farmer’s market. Filled with tons of fruit and topped with pecans, your body and belly will love you!  

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These yummy Paleo Strawberry Rhubarb Muffins were inspired by a trip to the farmer’s market. Filled with tons of fruit and topped with pecans, your body and belly will love you!

 

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Super Berry Acai Bowlhttps://www.loveselfmagazine.com/recipes/super-berry-acai-bowl/?utm_source=rss&utm_medium=rss&utm_campaign=super-berry-acai-bowl Thu, 14 Jan 2016 17:52:58 +0000 http://www.loveselfmagazine.com/?page_id=4131Contributed by Ottavia, this fun and healing Super Berry Acai Bowl contains dragon fruit! Dragon fruit is not only beautiful it is full of antioxidants, vitamin C and B and even Omega-3!    

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Contributed by Ottavia, this fun and healing Super Berry Acai Bowl contains dragon fruit! Dragon fruit is not only beautiful it is full of antioxidants, vitamin C and B and even Omega-3!

 

 

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